Therapists say this tool is effective because it allows you to connect to your innermost thoughts and feelings that might not come out in talk therapy. Second, it is a way to process your experience with addiction goodbye letter to addiction in a way that allows you to also accept that it is a part of your past. Recognizing those failures wasn’t enough though, my denial ran much deeper. I’d tell myself that my stress validated my drug use.
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Design for Recovery provides structured sober living in Los Angeles, California. If I returned to you, I know I’d be hooked again. But every day I will keep doing what I have to do to keep my obsession at bay — counseling, 12-step meetings, etc — so that I never have to see you again.
Write several versions.
We have been through a lot together. This started off with plenty of happy moments, like the first time I experienced getting high or drunk. There came a point where I thought I would never have to part with you. At Resurgence Behavioral Health, we offer free insurance verification to verify your benefits. Our team deals with your insurance provider on your behalf, ensuring you have the best drug treatment plan available.
Therapeutic Benefits
You made me do things I never thought I would be capable of doing. You told me everything would be just fine if I would let you control my life. All you ever did was take and take, but you never gave. Actually, I take that back – you did give. You gave me heartaches and burned bridges. You gave me sorrow and torn-apart relationships.
Guide: Writing a Goodbye Letter to Addiction
Our team determines the best possible treatment plan for you without cutting quality. Intensive outpatient programs provide your medical care from the convenience of home. If we think that you would still benefit from hospitalization, we will suggest PHP for optimal recovery.
My Farewell to Addiction Letter and Guidance on Writing Your Own
Feel free to update your letter or write new ones as your life changes. Ending your relationship with addiction isn’t easy, but it will be the best choice https://ecosoberhouse.com/ you ever made. If you are struggling to get started, we are here. Our Texas detox center helps people begin their journey to lifelong recovery.
Goodbye Letter to Drugs and Reasons for Change
- Remind yourself that you can do this and that drugs and alcohol do not need to control your life.
- Without you, I am returning to the life and people I once loved because I know they still love me.
- You made me believe I needed you to cope, to survive.
- I started using drugs in high school and by the time I graduated college, I had used pretty much every…
- Resurgence Behavioral Health knows that your goodbye letter to drugs isn’t an easy letter to write.